I get a decent night of sleep. I didn't eat heavily yesterday. I got rid of even more sugar/junk by way of the Stur. Result? I GAIN WEIGHT. Go me.
It is ONE day out of 90 ... ONE day out of however many I have left. This too shall pass.
I can tell you that whatever I ate made me profusely tired. Going to guess it was the onions. Too many carbs in full ketosis makes one very, very tired. Like wearing a full-throttle lead-lined, chain-wrapped vest tired.
It was a moment when I was NOT in control of making the most brilliant decisions. I was hungry. I was annoyed. I just went with it. Life continues on. It's those little moments that are the things that derail me, because then they snowball.
I think also, that lack of sugar from the Stur is causing residual carb cravings because here in the middle of the afternoon, I could totally start nibbling away on nonsense again, for absolutely no reason. I'm very restless.
... Many hours later, I made more coffee around 4:30. Clearly, cutting ALL the sugar out was NOT going to be ask easy as I thought.
Also, it was a bit nicer out this afternoon, so Nettie and I went on a micro-excursion around the yard. Soaked up a bit of Vitamin D, inspected the perimeter of the homestead. Just good to be outside for a hot minute.
At a very filling dinner, and then very late, say 11:00pm or so, I was snacking again. What. The. CAPITAL. Fffffffff. I do think, though, that if I can get through tomorrow, and not give in to the snack urges, that I will be able to get over the sugar hump and move forward.
I was super productive in the evening. My beloved's cat has become ill, so he took her to the clinic, where they proceeded to wait for many hours before they could even get in a room to be seen. I got quite a bit done - dishes, a bit of laundry, and some more work. Go.
Eventually, we'll get to sleep. It's 12:30 am, as I write this. Not my best day, eating wise, but otherwise, it was a decent day.
Day 23 Progress
Weight: 209What I Et:
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