This fell out of the closet at me this morning. Must be a sign ...
In writing this a day later, I don't remember what I really wanted to talk about. Nothing of too much import, I suppose. Anywhoo, read on ...
So, what, if nothing, do you find when you watch random YouTuub vidyas? Inspiration! That's what. So, I ran across this couple a while back, but never subscribed. They just try random experiments and see what it do - the good old N=1 (or 2, in this case). What is life, if not one giant experiment to see how slow or fast we can leave this planet?
Today, up popped this:
I can do this. I cannot (read: will not) be doing 1000 steps per hour, but I WILL be challenging myself to 100 steps per hour, and regardless, it will be more movement than I currently get during the workday. I also had (strong word, that) to order a new pedometer, as my old one is dead. That will be here Wednesday. Meanwhile, I know that it takes approximately 35 steps to walk from my desk to the bathroom, so if I do that twice per hour, that's over 100 steps. Maybe that's too easy. Yes, that is. Let's go for 300 steps per hour to start. Then, if that's too easy, I will bump it up.
In other news, guess what??????????????? 22 DAYS, and I am now in the LOWER PRE-DIABETIC range. Twenty. Two. Days. It could just be an anomaly, but whatever. It's the lowest reading I've seen. The high was 186. Anything below 100 is NON-DIABETIC. This was my reading:
Day 22 Progress
Weight: 207.8What I Et:
- The morning coffee
- One scrap of a slice of mozzarella chee (not the greatest cheese I've ever had)
- One Sour Cream and Onion Popcorners chip
- A little under half of a SECOND morning coffee
- ANOTHER Chicken Florentine Chaffle sandwich ... I know!
- A few Elote almonds
- The Afternoon Coffee
- Some French-fried onions because I had to get the salmon taste out of my mouth
- Some more Elote almonds
Some days, I just don't feel like taking pictures. This was one of those days.
68 Days to Goal
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