Another day of early, early rising - up at 4:15. Sleep was shitty, at best. I woke up in a not-so-excellent mood, so productivity really did not ensue, like at all, today. I've had a rather lingering, nasty headache all day. Not sure the cause - could be keto related, could be lack of sleep, or stress? Who knows. It will pass.
I was exceptionally hungry from about 8:00 am on - and water didn't kill the pangs. I held off til 11:30-ish, after the morning meeting(s). Then, after I et lunch, I was nodding off in the chair, so I called an audible and took a very fine, but very long nap. Unfortunately, that did not eradicate the headache either.
I was going to be all proactive and share with you a "90-day Letter" that correlates with my 90-day, or 12-Week-Year goals, but frankly, I am not in the right mindset to write that letter.
Meanwhile, if you ever choose to embark on a keto adventure, I highly recommend the Keto Twins, on YouTube. I found them a few years back, bored with lockdown, staying in place, blah-blah-blahbity-blah ... and I learned of the magical chaffle thanks to them. I like them because they don't spend a lot of time focusing on the minute minutia, such as ailments, weight, measurements, and overanalyzing everything to death. They make stuff, they try stuff, they share stuff, and it's all good.
I don't have that much else to say about Day Nine. It was a weird day. May Day 10 be greatly improved. Thanks, as always, for stopping by.
Day Nine Progress
Weight: 209.4What I ate:
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